Vegan Pasta Bake
Are you looking for an easy vegan pasta bake recipe that’s quick to assemble and packed with flavor? This no-boil version layers pasta, veggies, and a creamy tomato sauce for a hearty casserole that’s dairy-free and ready in under an hour—perfect for weeknight dinners, potlucks, or meal prep. With minimal prep and one dish, it’s ideal for beginners or busy cooks wanting a plant-based comfort food. Whether you’re vegan or just exploring meatless meals, this easy vegan pasta bake delivers cheesy goodness without the hassle!
Why You’ll Love This Easy Vegan Pasta Bake Recipe
- Simple Ingredients: Uses pantry staples like pasta, marinara, and frozen veggies—no fancy items required.
- No-Boil Convenience: Pasta cooks right in the sauce, saving time and dishes.
- Cheesy and Creamy: Vegan cheese melts into a gooey topping for ultimate comfort.
- Customizable: Add your favorite veggies or protein for endless variations.
- Family-Friendly: Kid-approved flavors with hidden nutrition from spinach and tomatoes.
This easy vegan pasta bake is a go-to for its effortless prep and crowd-pleasing taste, often compared to traditional bakes but fully plant-based.
Ingredients for Easy Vegan Pasta Bake
This recipe serves 6-8 and features straightforward, vegan-friendly ingredients.
- 12 oz dry pasta (like penne or rigatoni) – Gluten-free if needed.
- 1 jar (24 oz) marinara sauce – Low-sugar for healthier option.
- 2 cups vegetable broth – Low-sodium.
- 1 cup frozen spinach (thawed and drained) – Or fresh, chopped.
- 1 cup cherry tomatoes, halved – For freshness.
- 1/2 cup vegan cheese shreds – Like mozzarella-style.
- 1 teaspoon Italian seasoning – Dried herbs for flavor.
- 1/2 teaspoon garlic powder – Or 2 cloves minced garlic.
- Salt and black pepper to taste
Optional add-ins: Vegan sausage crumbles, broccoli florets, or nutritional yeast for cheesiness.
Step-by-Step Instructions: How to Make Easy Vegan Pasta Bake
These easy steps yield a bubbly bake—use a 9×13-inch dish!
- Preheat Oven: Set to 375°F (190°C). Lightly grease a baking dish.
- Mix Base: In the dish, combine dry pasta, marinara sauce, vegetable broth, spinach, tomatoes, Italian seasoning, garlic powder, salt, and pepper. Stir well to coat.
- Cover and Bake: Cover tightly with foil. Bake for 30 minutes.
- Add Cheese: Remove foil, stir, and sprinkle vegan cheese on top.
- Bake Uncovered: Return to oven for 10-15 minutes until cheese melts and edges bubble.
- Rest and Serve: Let sit for 5 minutes before serving hot.
Pro Tip: Stir halfway through for even cooking.
Prep Time, Cook Time, and Servings
- Prep Time: 10 minutes
- Cook Time: 40-45 minutes
- Total Time: 50-55 minutes
- Servings: 6-8
- Yield: 1 (9×13-inch) casserole
Nutritional Information for Easy Vegan Pasta Bake (Per Serving)
Based on 8 servings, this easy vegan pasta bake recipe is nutritious. Values are approximate; actual may vary.
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Total Fat | 5g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 600mg | 26% |
| Total Carbohydrates | 45g | 16% |
| Dietary Fiber | 5g | 18% |
| Sugars | 6g | – |
| Protein | 8g | 16% |
*Percent Daily Values are based on a 2,000-calorie diet. High in fiber from veggies; use low-sodium sauce for less salt.
Tips for the Best Easy Vegan Pasta Bake
- Pasta Choice: Short shapes like penne absorb sauce best.
- Liquid Ratio: Ensure pasta is submerged to cook evenly.
- Cheese Melt: Broil for 1-2 minutes at the end for bubbly top.
- Make Ahead: Assemble and refrigerate up to 24 hours before baking.
- Spice It Up: Add red pepper flakes for heat.
Variations on This Easy Vegan Pasta Bake Recipe
- Veggie-Packed: Add bell peppers, zucchini, or mushrooms.
- Protein Boost: Stir in lentils, tofu, or vegan sausage.
- Cheesy White Sauce: Top with a cashew cream instead of shreds.
- Gluten-Free: Use GF pasta and check sauce labels.
- Spicy Twist: Mix in jalapeños or hot sauce.
Storage and Freezing Instructions
- Room Temperature: Consume within 2 hours.
- Refrigerator: Store in airtight container for up to 4 days.
- Freezer: Freeze portions for up to 3 months; thaw in fridge.
- Reheating: Oven at 350°F for 15 minutes or microwave.
Frequently Asked Questions About Easy Vegan Pasta Bake
Can I use fresh spinach?
Yes! Chop and wilt it first or add directly—it will cook down.
Why no-boil?
The broth and sauce cook the pasta in the oven, simplifying steps.
Is it kid-friendly?
Absolutely—mild flavors with cheesy appeal.
Can I add more cheese?
Layer it in for extra gooeyness.
Ready to try this easy vegan pasta bake? It’s a simple, satisfying dish for any night. Share your version in the comments—happy cooking!